This free series is full of small, actionable gestures to help your partner feel loved and appreciated.

👉 First, bookmark this page so you can return to it each day. Then, set a daily reminder — in your calendar, on your to-do list, or even on a sticky note — to keep yourself on track.

🚀 Today, you’ll create the first surprise love note for your partner to discover.

You’ll keep it super simple. Find a piece of scrap paper or a sticky note and write:

“Hi {NAME}. I love you.”

👉 Write the note and sign your name. Then, fold the note, write your partner’s name on the outside, and hide it somewhere they’ll find it soon (e.g. in their shoe, in their coat pocket, by their favorite mug).

🚀 Today, you’ll continue to build momentum. In pulling off each of these smalls surprises, how do you hope to make your partner feel?

For example:

“Sarah. I hope these small surprises make you feel cherished, as if you were held in a hug, and chosen — not just once but again and again.”
“Marco, I hope this note makes you smile — the kind where your eyes light up. Know that I’m grateful for you and just as eager to surprise you as I was on day 1.”

👉 Now, grab a pen and write a note that conveys your intention. Write it and hide it somewhere different (e.g. by the keys, in their wallet, in the stack of mail).

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P.S. If your partner asks about what you’re up to, say whatever feels most supportive. You can be candid (“I found a series of little love gestures that I’m trying”) or coy (“It’s a surprise; you’ll see”).

🚀 Now, you’ll go a little deeper. You’ll celebrate a trait you appreciate about your partner, anchored in a recent moment they showed that trait.

For example:

“Layla, I really appreciate how empathetic you are. Last week, when your sister called about a tough situation at work, you stayed on the phone with her for hours. I could hear in your voice how much you cared.”
“Malik, your joyfulness is infectious. Last night, you were watching some YouTube shorts when I was brushing my teeth. I could hear you laughing and it made me smile.”

👉 Write the note and sign your name. Then fold it up, write their name, and hide it in a new hiding spot (e.g. in their sock drawer, by the TV remote, near the silverware).

🚀 With this note, you’ll mix things up, to keep it surprising and interesting.

Pick a form of non-sexual touch you’d both enjoy, like a massage, cuddling, or holding hands. You’ll turn it into a small coupon, with your partner’s name and a 48 hour expiration (so it actually gets used).

For example:

“This coupon is good for a 5-minute shoulder, neck, or back massage. Expires on Tuesday.”
“Valid for one cuddle session on the couch (blanket included). Redeem within the next 48 hours.”
“This card entitles you to a walk outside, holding hands, no phones allowed. Expires on October 4.”

👉 Make the coupon and hide it somewhere for them to discover (e.g. under their pillow, in a couch cushion, taped to the bathroom mirror).

With this last note, you’ll go back in time and show your partner who they are to you. Find a favorite photo of you two…